Mental Health Products - Zen Blended Astrology

The Joy of Bird Song in the Comox Valley - 5 minute Audio File

This 5 minute audio of Birds of the Comox Valley helps to reset your circadian rhythm, calm your nervous system, helps you to feel safe in your space, and reconnects you to nature. Birds only sing when they feel safe and their songs helps your nervous system to also feel safe. This 10 minute audio recording is from my backyard in beautiful Comox, British Columbia, Canada on Vancouver Island. These sounds tell your body it is time to wake up and get active! This 5 minute audio provides joyful and peaceful background sound when you are working, doing odds and ends and can even help your children's nervous systems relax, and is a great backdrop for morning family time! <br><br>Note: Make sure you only play this recording during daylight hours, as the sound of birds singing tells our body is is time to be up and active! This recording my bother some cats, dogs or birds. Please use your discretion. <br>Not Medical Advice<br>

Sounds of a Quiet Neighbourhood - 5 minute Audio File

Gentle, normal, everyday sounds such as bird song, the occasional car going by, an airplane overhead and someone mowing their lawn are relaxing and make for calm and gentle background noise; perfect to help you focus on your everyday tasks. This 5 minute audio recording are sounds from my beautiful, rural neighborhood in Comox, British Columbia, on Vancouver Island in Canada. The sounds are soothing, tell your body it is safe, and shifts you out of fight or flight mode. You can use this recording to help your whole family feel calm, a sense of peace and wellbeing. Birds only sing when they feel safe and this signals to your nervous system that you are safe as well. This allows your nervous system to relax and feel calmer in the space that you are in.<br>Note: Make sure you only play this recording during daylight hours, as the sound of birds singing tells you body is time to be awake.<br>Note: This recording my bother some cats, dogs or birds. Please use your discretion.<br>Not Medical Advice

Bamboo rustling in the Wind and Bird Song - 5 min audio file

This recording is the sound of a very tall patch of giant bamboo that I have in my backyard in the Comox Valley, in beautiful, British Columbia on Vancouver Island Canada. This 5 minute recording of calming background sounds are perfect for meditation time, at home work, family time, running errands or when doing homework. The sounds promote a feeling of peace, grounding and connection to nature. You and your family’s nervous system will relax, and everyone will move out of flight or fight mode. Gentle bird song helps you to feel refreshed and peaceful, allowing your nervous system to gently unwind, leaving you feeling more balanced and better able to focus. <br><br>Note: Make sure you only play this recording during daylight hours, as the sound of birds singing tells our body is time to rise and shine! <br>Note: This recording my bother some cats, dogs or birds. Please use your discretion. <br>Not Medical Advice<br>

Robins Singing in the Morning in Comox, BC Canada - 5 Minute Audio File

Did you know that birds only sing when they feel safe and that when humans hear birds singing, their nervous system also feels safe? This almost 5 minute audio recording is from my backyard in beautiful Comox, British Columbia, Canada on Vancouver Island. Robins singing recording is a wonderful way to start your day by telling your nervous system it is safe and you can start your day calmly and gently, not in fight or flight mode. This nervous system reset will help you to feel calmer, more grounded and set you up to face your day in a peaceful frame of mind. A calming background sound when you are working and will even help your children's nervous systems when they come home from school and need to unwind. It is peaceful background noise for the whole family and makes people feel more at ease then having the TV on. <br><br>Note: Only play this recording during daylight hours, as the sound of birds singing tells our body is is time to be awake and active. Bird sound may upset or bother cats, dogs and other birds. Please use your discretion.<br>Note: This recording may contain the sounds of Doves, Starlings, Robins, Chickadees, Red Finches, and Grey Bushtits. <br>Not Medical Advice<br>